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Daily Zen
Meditation is a sweet mistress. Not only is it amazing for your mind, when combined with yoga it’s also fantastic for your body. I’ve been a yogi for as long as I can remember. Slow movements, moving...
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Party Planning So You Can Actually Enjoy the Night!
I just moved into a new place which of course means, housewarming parties!! Woo!! Time to get down with delicious party food!!! We (my boyfriend and I) decided to host two parties, two Saturdays in a...
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Skin Problems Suck – I’ve Found Relief
Skin problems suck, plain and simple. No matter how confidant you are, no matter how much you ‘don’t care’, the fact of the matter is that when you look in the mirror and giant, pussy, red splotches...
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Why Won’t Summer Just Get Here Already Strawberry Salad
I am so sick of winter!! I feel like it’s been so long since I could walk outside without a jacket and not freeze instantly. I need heat!! I miss flip-flops and dresses without tights. Sunshine till...
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How to Handle Change
Change is a funny thing. You prepare, you plan, you imagine what’s to come and you’re even excited. Then the day it actually happens it hits you like a ton of bricks and you feel completely...
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Paleo Vegetarian – The Journey Continues
Over a year ago I started to experiment with the way I was eating. I was transitioning from meat loving paleo to a more kind, paleo vegetarian lifestyle. I decided I didn’t want to eat meat for ethical...
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Best Brussels Sprouts Ever, Delicious Sweet Potato Mash & Super Simple Mushrooms
As my quest to be a paleo vegetarian continues, I’ve still got to eat! Here’s what I had for dinner tonight, delicious and simple. Husband approved too and he hates sweet potato… score! Brussels Sprout...
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My Anti-Acne & Anti-Aging Skin Care Routine
Putting your best face forward can be hard when your face isn’t at its best. If you’ve struggled with any skin condition, I know you share my pain. The process of covering up your skin to face the...
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30 Day Vegan Weight Loss Challenge
While some people spend their summers obsessing about their bikini bodies and doing everything possible to stay trim and slim, I did the exact opposite this year. Between backyard BBQ’s, birthday...
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First Check In – Paleo Vegan Weight-Loss Challange
It was the best of times, it was the worst of times… pretty sure Dickens was trying to be a paleo vegan while an entire room of people ate cake. At least that’s how I felt this weekend. I attended a...
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